About Me

After completing courses in both counselling and psychology, I discovered that there is a vast realm of knowledge yet to be explored when it comes to meditation and breathwork. Whilst these areas of study provide valuable insight into the human mind and behavior, the practices of meditation and conscious breathing offer unique benefits that complement traditional therapeutic approaches with instant results.                                   

                                                                                                                                                                             Throughout my life, I have been on a relentless quest for understanding and personal growth.

It was during my hardest times that I encountered a transformational practice: Circular Breathwork. I've attended many different breathwork sessions but this one was different.  This powerful technique had a profound impact on my well-being, addressing my struggles with depression, anxiety, IBS, and other conditions. 

Through breathwork, I learned to unlock the hidden potential within my breath, tapping into a source of healing, renewal, and self-discovery. As I delved deeper into the world of breathwork, I recognized its universal applicability; It has the potential to benefit anyone seeking healing, clarity, and inner peace. I invite you to join me with an open mind on this journey of transformation and self-discovery.

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Melanie Bennett